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Resistance Band Squatting Hip Weapon 5 Colors


  • CONSIDER YOUR RESISTANCE WORKOUT
  • THE ONLY HIP BAND YOU EVER NEED
  • INCREASE YOUR SHAPE & STRENGTHEN YOUR BODY
  • TRAIN EVERYWHERE
  • FREE PERSONAL TRAINING GUIDE

 2,000  2,600

Product Description:

Squats are a must for anyone looking for better prey, but they can get boring quickly and sometimes need to be modified to increase the intensity or provide more support. Incorporating resistance bands into your routine could be the perfect solution to help you get the dreamy butt that you want.

10 movement resistance band workout
Exercises

  1. Ankle jumpers
  2. Lateral belt run
  3. Standing buttocks kick
  4. Banded walk
  5. Side leg raise squats
  6. Conch shell
  7. Hip bar pulse pulse
  8. Fire hydrant
  9. Hip bridges with alternating leg extension
  10. Donkey kick

Instructions:

  • Do each movement for 20 repetitions, resting as little as necessary between movements.
  • Rest for 60 seconds at the end of the lap.
  • Do the entire round 2 times.

Made in China

SKU: S0R0012311 Category:

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